American Record Holder Alan Webb, ElliptiGO Marketing Manager Darren Brown, and Pool Running Coach to Olympians Lynda Huey are interviewed in this one of a kind podcast all about Cross Training. If you really want to get to the next level in your running to get that PR or Boston Qualifier, you need to listen to this information-packed episode. As a Bonus, Alan Webb shares the story of the day he broke the American Record in the mile.