Run to the Top Podcast | The Ultimate Guide to Running

Run to the Top Podcast | The Ultimate Guide to Running


3 Simple Ways to Determine if You are Running Easy Enough: Matt Fitzgerald

April 29, 2015

We talk to expert Matt Fitzgerald about diets, healthy eating, and why we find it so hard to run easy, even when we know we should. Matt shares his knowledge on how you can make sure you are running the right pace to recover.