Run to the Top Podcast | The Ultimate Guide to Running

Run to the Top Podcast | The Ultimate Guide to Running


Dr. Jordan Santos-Concejero- The Research is Clear: Strength Training is the Best Way to Improve Running Economy

December 21, 2016

Running podcast to motivate and help runners of every level, speed, and age run their best. Tina Muir interviews running influencers, scientists, psychologists, nutritionists, and everyday runners with inspiring stories.