Run to the Top Podcast | The Ultimate Guide to Running

Run to the Top Podcast | The Ultimate Guide to Running


Why Running is Saving Your Life and Carbs are NOT Evil -Dr. Iñigo San Millán

May 04, 2016

Carbs have been blamed for all of our health issues lately, but there is actually no evidence they are bad for us. Running is keeping us healthy (and alive), even if the health industry does not want us to believe it. Metabolic expert Dr. San Millan expla