Run to the Top Podcast | The Ultimate Guide to Running
How to Change Your Perspective: Pain is Your Ally; Not Your Enemy- Brad Beer
April 20, 2016
Runners get pain all the time, but how do we know which pains to run through, and when we need to stop running for a few days to let it calm down. This is the advice we have all been looking for, and any runner who is injured NEEDS to listen to this!
Running podcast to motivate and help runners of every level, speed, and age run their best.
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