Tune in for a few more tidbits on living life with the right mindset from wellness expert Lauren Hodges and hear what Rafiki the giraffe does in a normal day at the Brevard Zoo. Pete and John drop even more shoe knowledge and insight. Tune in to the entir

Dr. Lauren Hodges stops by the Run Brevard studio to share some tips on goal setting -- both for athletic pursuits and life in general. Brevard Zoo's Michelle Smurl shares more information on Cheyenne, the Florida Black Bear, and Rafiki the Giraffe. Local

Tune in to hear more of the Run Brevard interview with Staff Sgt. Kevin Greene and a first-person story of saving a life from Anne Doerflein. Pete, Katie and John share their 2020 goals.

Tune in as Staff Sgt. Kevin Greene talks about losing his leg in an accident -- and his rise to athletic heights since becoming limb-impaired. He shares his workout routine and the upcoming Invictus Games in The Hague, Netherlands.

It's almost time for the Jingle Bell 2-Miler, starting and finishing at the Satellite Beach Public Library. Hear details about this year's event and what Pete, John and Katie have been up to since the last episode. Satellite High School's cross country an

Atlantis astronaut Mike McCulley stops by the Run Brevard studio to share some stories from his life as a pilot -- eventually for NASA. Running Zone course sweeper and dad of three Joseph Joseph tells his running story. Hosts Pete, Katie and John talk abo

When does an obsession with running go too far?

Pete, John and Katie discuss more happenings in their own lives in this special bonus episode

Hosts Pete, John and Katie talk their own life happenings and discuss Halloween costumes

Pete Vaughn is Running Zone's Director of Operations -- learn about how he got started running and what he's up to now.