You all might not know this about me, but I am a super prude.

I did not grow up talking about S-E-X. When me and my friends play Cards Against Humanity, my face is so red. I can't breathe from laughing and embarrassment--especially if I have to say a gross word.

I know this aversion to talking about sex is not serving me. That’s why I'm super drawn to people who are really confident in their sexuality and talking about sexual health.

My guest today is confident in her sexuality, but she's more interested in helping women learn about their sensuality.

So what’s the difference? Don’t worry: we go deep into all things sexuality and sensuality in this episode but the basics are that sensuality is all about activating your senses. If you’ve done any mindfulness work, you know that feeling your senses and feeling into your body is a huge part of mindfulness.

I can’t wait for you to learn from Leslie Lyons.

Leslie is the founder and owner of Bombshell Movement Studio, a pole dancing studio in Chicago, and the host of Beyond the Pole: Tales from the CEO podcast. She is also a sales and Enneagram coach. Leslie’s had the most magnificent and unexpected career path and she is truly inspiring women to be more confident in all areas of their lives.

Listen to the full episode to hear:

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• The difference between sexuality and sensuality
  
• Sensuality vs. tapping into your senses
  
• Leslie’s career before opening her pole dancing studio
  
• The role that knowing your enneagram plays in self-discovery and liberation
  
• How our emotions serve a purpose and how we can somatically channel anger through breath-work
  

Learn more about Leslie Lyons:

Learn more about Shannon Siriano Greenwood:

Rebelle Shout Out:

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• Luvvie Ajayi
  
• Meg Boggs