ROL: Return On Life
Episode 1: You Need Sleep! Discussion with Alex Doman
August 26, 2015
Everyone is sleep deprived. Especially entrepreneurs and startup founders. Is sleep a real necessity? What can you do besides take Ambien? Alex and Alex talk about what works and ideas and tips to get the most out of your sleep so you can perform at the highest of levels in your work and personal life.
We talk about all kinds of things outside of work (hobbies, family, friends, sleep, exercise, etc) that have an impact on work (both positive and negative).
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