In this new episode, Mary Hayes Grieco gives a brief review of her 8-steps to freedom. The guided exercise begins at TC: 17:00. Pause and re-start the recording as needed. You got this!

Learn more about Mary’s method on her website at: www.forgivenesstraining.com

Or read Mary’s book: Unconditional Forgiveness: A Simple and Proven Method to Forgive Everyone and Everything, by Mary Hayes Grieco.