It’s the New Year! Such a great time for the re-start, the re-boot, the re-set … but how do you stick with it for the long term? Maybe you gave up making a New Year’s resolution a while ago because you always fail at sticking with it. (Doesn’t everyone? How is it that we can FORGET our best intentions so quickly?!)

Try this: boil your New Year resolution down into one word: your Word of the Year.

This is a throwback episode from our first season. Coming soon: Mary and Erin discuss pur words of the year for 2022!