Rewired Radio
Encore Episode: How to Develop Resilience
February 04, 2019
Linda Graham, a psychotherapist and author of the book Resilience, explains how we can develop resilience in our brains.Resilience is the learned capacity to cope with any level of adversity, from a series of small annoyances to the struggles and sorrows
Rewired Radio with Erica Spiegelman is for anyone who wants to create positive habits and live a healthy, happy, and fulfilling life.
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