Rewired Radio
How to Create Positive Change with Mindful Play
February 11, 2016
You may think that mindfulness doesn’t matter when you're playing, but mindfulness and play go hand‐in‐hand.Although the importance of mindfulness has received increased attention, when it’s time for people to relax, unwind, and have fun, most often peopl
Rewired Radio with Erica Spiegelman is for anyone who wants to create positive habits and live a healthy, happy, and fulfilling life.
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast