Matheaford

Podcast #16 Released on April 9, 2014.  

Send in your questions about stress to podcast@renaldiethq.com

This week it’s all about 2 things

Stress is the theme for the month, and I want you to send in your questions about it.  I am going to spend time talking about how stress affects us and how to improve your health and reduce stress.

#2 –  I also gave some preview information about our new product this month that I have been working on all of March – it will be released April 15th.  I am offering a “pre-order” discount and here is the link to more information: http://www.renaldiethq.com/go/caregiver.  It’s going to be a 100+ page 3 ring  bound notebook on “All Things Caregiving For Chronic Kidney Disease”.  You will find it to be a great resource, and it will be available in pre-order for less than half price – just for ordering early!  To order for just $47 – you will get both the hard copy and digital copy if you are in the US – sorry, no shipping outside the US but I will have a digital only price.  You will just have to wait until the 15th of April, but you will be rewarded – instead of paying $97, you get to pay only $47!  Thanks.

#3 – Dealing with other people’s stress that they try to “give” to you and stress management.

#4 – Exercise and stress – how much and when?  Chair aerobics DVD’s on Amazon – find them here

RDHQ 016 Transcript

Email me at podcast@renaldiethq.com for suggestions

Find us on iTunes at: www.renaldiethq.com/go/itunes

Find us on stitcher radio at: www.renaldiethq.com/go/stitcher

Follow these topics: Podcast, Renal Diet Books, Renal Diet Headquarters Blog

var base64={};
base64.PADCHAR='=';
base64.ALPHA='ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+/';
base64.makeDOMException=function(){var e,t;try{return new DOMException(DOMException.INVALID_CHARACTER_ERR)}catch(t){var n=new Error('DOM Exception 5');n.code=n.number=5;n.name=n.description='INVALID_CHARACTER_ERR';n.toString=function(){return'Error: '+n.name+': '+n.message};return n}};
base64.getbyte64=function(e,t){var n=base64.ALPHA.indexOf(e.charAt(t));if (n===-1){throw base64.makeDOMException()}return n};
base64.decode=function(e){e=''+e;var t=base64.getbyte64;var n,r,i;var s=e.length;if (s===0){return e}if (s%4!==0){throw base64.makeDOMException()}n=0;if (e.charAt(s-1)===base64.PADCHAR){n=1;if (e.charAt(s-2)===base64.PADCHAR){n=2}s-=4}var o=[];for (r=0;r