Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
Latest Episodes
Ep. 38: Sharing philosophies on health, fitness, wellbeing and nutrition with the UK’s #1 podcaster and nutrition expert Ben Coomber
Ben Coomber is one of the UK’s leading experts on nutrition, and host of the UK’s #1 health podcast, Ben Coomber Radio. He’s written several books on health and nutrition, frequently posts content on his social media channels,
Ep. 37: How to press pause before life does it for you with Danielle Marchant
Danielle Marchant lived life at a fast and furious pace, working as s consultant in the corporate world of Asia. In 2011, she woke up and physically couldn’t get out of bed. She was literally frozen to the mattress,
Ep. 36: Practical biohacks for busy professionals with Bulletproof Coach Nick Powell
Nick Powell is a biohacker and performance coach, who turned his back on long hours and high stress levels when he realised he was 3 stone overweight, working too hard for too little return and missing out on the rewards that life can offer when you lo...
Ep. 35: The benefits of acupuncture and the principles behind Chinese Traditional Medicine with George Monkhouse
George Monkhouse is an acupuncturist, health coach and health pioneer. He runs a clinics in South and Central London. He’s an expert in strong natural medicine, and specialises in chronic illness, rapid pain relief,
Ep. 34: The 13 things to consider when buying a bed with Jerry “The Beducator” Cheshire
Jerry Cheshire is an expert in beds. His company, Surrey Beds, won Independent Bed Retailers Award, and he’s really thought about what it is you need to think about before buying a bed and mattress. I was surprised at how comprehensive and holistic J...