Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals

Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals


Ep. 14: Why we shouldn’t fear fat and personalising your nutrition

September 20, 2017

In this solo episode, Leanne delves into new research published by McMaster University in August 2017 about a large study that has just been done. The findings of the study indicate that people who consumed more dietary fat (and at least 3.