Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
EP. 13:Free range people, bringing nature indoors and making our workspaces more humane with Jayne Cox
In this episode, we discuss Jayne’s concept of free-range people; she defines this as “knowing the value of our connection with nature and utilising it. Walking and moving inside and out, reducing stress and making working indoors more like outdoo...