Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals

Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals


Bonus episode – how to move away from destructive behaviours and change the way you live your life

August 14, 2017

: IN November 2016, my friend Dawn decided she’d had enough of making bad choices, being unable to remember what she said or texted, losing a whole weekend to a Friday night and allowing her self-esteem to be crushed.