Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
Ep. 8: Being a Business Athlete, Using Exercise to Build Resilience and Managing Stress and Improving Mood
August 09, 2017
My guest this week is Sue Lyster, the head of a large film production company based in London. Sue and I have known each other for over a year, and I’ve watched her transform her fitness levels and overall health. In our conversation,
London
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster.
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