Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals

Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals


Ep. 24: The health benefits of goat’s milk kefir and the rise of Chucking Goat with Shann Nix Jones

November 29, 2017

A few weeks ago I drove across to West Wales to meet Shann Nix Jones. Shann tells the story of how she left her job as a talk show host in the US with over 1m listeners a night to move to Wales with her then husband. That relationship didn’t work out, and Shann found herself alone with her two children in a small Welsh village wondering what to do next. She met Rich, a neighbouring farmer, and together they now run a thriving business called Chuckling Goat, providing goat milk skincare products and goat milk kefir. The benefits of these products have been proven to help with asthma, eczema, IBS and IBD, bronchial infections and gut health issues. This was a really fun interview, and Shann’s knowledge of gut health and the benefits kefir can bring are eye-opening. Links to the products can be found below – enjoy!



Things we discuss in the show:



Chucking Goat website – http://chucklinggoat.grsm.io/LeanneSpencer - use discount code BODYSHOT for 15% off



BOOK Secrets of Chuckling Goat by Shann Nix Jones - https://www.amazon.co.uk/Secrets-Chuckling-Goat-Business-Phenomenon/dp/1781804702



BOOK The Good Skin Solution by Shann Nix Jones - https://www.amazon.co.uk/Good-Skin-Solution-Natural-Psoriasis/dp/1781808023/ref=pd_lpo_sbs_14_img_0?_encoding=UTF8&psc=1&refRID=HK0MT1JF5XJWRJ9848J2



Useful links:



What’s your health IQ? Take our short test: https://www.bodyshotperformance.com/home-bodyshot-performance/health-quotient-questionnaire/?v=79cba1185463



DNA test - https://www.bodyshotperformance.com/services/the-bodyshot-performance-range/?v=79cba1185463



Bodyshot Performance website – www.bodyshotperformance.com



Remove the Guesswork BOOK by Leanne Spencer - https://www.amazon.co.uk/Remove-Guesswork-Personalised-Approach-Nutrition/dp/1781332045/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=



Rise and Shine BOOK by Leanne Spencer - https://www.amazon.co.uk/Rise-Shine-Recover-burnout-back/dp/1781331650/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1500650255&sr=1-1



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