Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
Ep. 21: Putting your health first, the formula for happiness and micro-philanthropy with the ultimate key person of influence, Glen Carlson
Glen Carlson runs a business called Dent.Global. They run business accelerators in Australia, UK, Singapore and the US that help entrepreneurs solve meaningful problems. I met Glen through the Dent (I’ve done the KPI program and it’s incredible), and when I saw recently that he’d said on Facebook he wanted to play a bigger game with his health and lifestyle, I immediately invited him onto the show. In this episode, we discuss the bigger game, Glen’s morning routines that set him up for the day, his formula for happiness, his passion for philanthropy and business being a force for good and how he ensures he has enough energy to do all this and still be able to inspire others to do the same. Glen is a forward-thinking entrepreneur who is willing to try out new ideas and embrace concepts that in the past would have been laughed out of the boardroom – this is a must-listen for any busy professional who wants the energy to live a fulfilling and rewarding life.
Things we discuss in the show:
Dent (Key Person of Influence) Website: www.dent.global
Glen on Facebook: https://www.facebook.com/glencarlson.cc/
Glen on Twitter: @glencarlson
Dent Podcast: http://www.keypersonofinfluence.com/category/the-dent-podcast/
The Happy Advantage BOOK - https://www.amazon.co.uk/Happiness-Advantage-Principles-Psychology-Performance/dp/0753539470/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1507045921&sr=8-1
Gary Vaynerchuk - https://www.garyvaynerchuk.com/
UN Global Goals - http://www.globalgoals.org/
Buy 1 Give 1 - https://www.b1g1.com/businessforgood/
Useful links:
What’s your health IQ? Take our short test: https://www.bodyshotperformance.com/home-bodyshot-performance/health-quotient-questionnaire/?v=79cba1185463
DNA test - https://www.bodyshotperformance.com/services/the-bodyshot-performance-range/?v=79cba1185463
Bodyshot Performance website – www.bodyshotperformance.com
Remove the Guesswork BOOK by Leanne Spencer - https://www.amazon.co.uk/Remove-Guesswork-Personalised-Approach-Nutrition/dp/1781332045/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Rise and Shine BOOK by Leanne Spencer - https://www.amazon.co.uk/Rise-Shine-Recover-burnout-back/dp/1781331650/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1500650255&sr=1-1