Jordy Williamsz is one of Australia's top 800m/1500m athletes. Always a pleasure catching up with him. www.relaxedrunning.com

Dave McNeill is a 2-Time Olympian and Physiotherapist. Burt Gershater is his sports psychologist/mentor. We chat running, mindset and more. More from Relaxed Running: Website: www.relaxedrunning.com Youtube: https://www.youtube.com/channel/UCPHf

Hayden Tainui is new to the sport of distance running, but he hasn't mucked around getting started. After 6-days of training he ran his first marathon. I'll let him tell you the rest of his story. Enjoy.

Marcus is an entrepreneur, motivational speaker extreme athlete and coach. With a clear vision of making peoples lives better through health, culture and environment, I have developed and established two successful businesses, including international perf

Liam Adams is an Australian Olympian over the Marathon with a best time of 2.10. He's no stranger to the podcast and is a fun bloke to talk to. I hope you enjoy this episode. To kickstart your 3-day free trial on the Relaxed Running Membership visit:

John Quinn is one of Australia's most respected Exercise Physiologists. He was the former fitness coach of Essendon FC (1998-2008) and GWC Giants. He now works with a number of Australia's best Track and Field athletes as well as as many athletes from a

Tyson share's his tips and some reflections for those of you planning your first marathon.

Tara Palm stops by to chat about her training, racing and recent hot form. Join the Relaxed Running Memberships below: www.relaxedrunning.com/join