One of the most important distinctions you need to be able to make in your marriage is what is healthy vs. what is unhealthy.

So much unhappiness and conflict arises when one or both of you are operating from a relationally UNhealthy place.

In our episode today I'm breaking down the most common unhealthy dynamics I see - both those that I would considered "marital neglect" and those that I would define as "marital aggress".

When you clearly understand what is healthy and what is not, you are more able to see yourself, your marriage and your partner more clearly.

You understand what's yours to own and work on, vs. the work that belongs to them.

You also open the door to breaking some of the dysfunctional patterns you may have grown up with as a child.

Also mentioned in this episode:

New Masterclass: How to Create a Healthy, Happy Marriage that LASTS. Register for free here: https://drchavonne.com/hhm/

Book a complimentary consultation call with me here: https://drchavonne.com/work-with-me/