In this episode of the podcast we are having a sensitive conversation about the topics of grief, compassion and radical acceptance.

So many people struggle with what to do with their unmet expectations. The answer is to grieve.

So many people struggle with regret and shame for past choices. The answer is to have compassion.

So many people exhaust themselves trying to make their partner or marriage something different than what it is. The answer is to practice radical acceptance.

I break down each of these concepts today and show you what they mean and can look like for you in your marriage.

For more help and support moving things in a positive direction, I invite you to work with me privately in one of my coaching programs. To learn more and to book your complimentary consultation call, go to: https://drchavonne.com/work-with-me/