We live in a culture that would have us wear self-sacrifice like a badge of honor.

When we speak highly of others, it is usually touting how giving they are, how much they do for others, how they seem to accomplish so much.

Rarely do we hear accolades for how well a person took care of themselves, how they set healthy boundaries, how they prioritized their needs and goals.

Yet it is the latter that is associated with a greater sense of well-being, fulfillment, and happier, healthier relationships.

In today's episode, we're diving into the topic of self sacrifice - why we do it, the hidden benefits that keep us in this cycle, and 3 empowering questions that will radically change your perspective.

Also mentioned in this episode:

New Masterclass happening this month: Well Made Woman Masterclass: From Self Sacrifice to Healthy Boundaries CLICK HERE FOR DETAILS

Looking for my personal help addressing these and other issues creating stress and overwhelm in your life or marriage? Book a complimentary consultation call with me here.