The mom struggle is REAL. And for many of my clients, it hits a bit harder during these summer months.

If you are feeling at your wits end, and want to find ways to get more help and support as you do "all the things," this podcast episode will really resonate and offer some practical next steps.

First, we start with a pep talk to help you remember your value and just how great of a job you are doing as a mom.

Then we dive into the exact steps I walk myself through to address some of the inevitable imbalances of the domestic load we as women often face. It's part rant, part tough love and empowerment, and part perspective shifting.

Whether you are in the throws of motherhood and raising young children, or there are other overwhelming things falling off your plate, this is an episode you will want to return to again and again as well as share with one of your favorite mommy friends.

Mentioned in this episode: The Marriage Maintenance Guide - the perfect way for you and your partner to start a 2-way conversation about what's working and what's not working in your marriage right now.

Download it for FREE here: https://drchavonne.com/marriagemaintenance