Sara, Shona, and Chrissy discuss the importance of play in our daily lives! More specific topics discussed are:

❤️Making training look more like a dance❤️How being around children can help spark imagination❤️Using our senses and exploration to increase our play time❤️Words of play❤️How to add play into physical therapy treatments❤️Using sports to be playful❤️Using play to improve self-awareness to make changes

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