If you’re one of the millions of people that suffer from chronic back pain you’re not going to want to miss this video. Today’s episode of Reengineer You is 110% awesomeness because I’m talking with my buddy Rick Kaselj from ExercisesForInjuries.c

Today on Reengineer You I’m talking with “the pilates workout queen” Sylvia Favela about how you can use pilates to transform your body and perform better in your regular workouts. This was a great interview for me because I actually don’t know an

Here at Reengineer You, a big part of what I try to do is help you transform your body and show you how to burn more fat in less time so you can get on with living your life. In today’s episode I’m talking with my favorite NYC based Aussie fitness pro

I’ve got something really great for you today… You’ve all heard me talk about these nifty little things called “workout finishers” right? Well, on today’s episode of Reengineer You I have Mr. Workout Finisher himself – Mike “Love Me Some P

How sweet would it be (pun intended…) to be able to eat your favorite sugary, carb filled foods like ice cream, pizza, cake or anything else you like, and actually lose MORE fat because of it? That’s exactly what you’re going to discover in today’

In episode 003 of Reengineer You, we’re talking to Ben Teal about how to set weight loss goals that don’t suck. In today’s episode you’ll discover: :: Why most weight loss goals fail and how to set better goals :: How Ben transformed his body and

In today’s episode of REENGINEER[YOU] we’re getting some awesome women’s weight loss tips from my good friend, fat loss expert and fellow Canadian Shawna Kaminski! The information in this video is awesome for anyone, but if you’re a woman trying t

Is saturated fat going to kill you? Or is it a fat burning food? Should we be concerned with cholesterol, or does it actually help us burn more fat? Does everyone need to stop drinking milk, or could that be the secret fat loss ingredient we need? These a