Brain Over Booze Podcast with Jordan Vonk
Box Breathing + Mindfulness Meditation
August 17, 2020
Find me here: https://www.instagram.com/integrativerecovery/DISCLAIMER: Be sure to check with you doctor before attempting any of the excercises, activities or prompts in this video/audio to ensure this is safe for YOU. If you do NOT have medical clearan
Welcome to the Brain Over Booze Podcast, hosted by Australia’s leading addiction sobriety coach.
On this podcast you'll find a mix personal stories, interviews, and information for understanding addiction and developing and unstoppable mindset for recov
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