In this episode, we discuss the importance of taking breaks. Breaks come in many forms and in different durations—from just an hour to a weekend to a full week (or more!). Preventing burnout and recharging yourself are vital no matter where you are in academia—committed to staying in academia, transitioning out of academia, to fully transitioned.

This episode marks the end of Season One of the Recovering Academic Podcast. We are going to take our own advice and take a break. We're looking forward to talking with you all when we return!

 

Discussed in this episode:

NFL Coaching Culture Boosts Heart Risk

TED Radio Hour: Simply Happy