Today we talk about the First Precept, which says that we should not kill any living beings, and how we use this instruction as an investigation in our practice. We then answer a question we have received quite a bit recently about dealing with the thi...

This talk is a short intro talk given at Soul Wellness and Yoga in Santa Rosa, California. We discuss mindfulness and answer a few questions from the group about their...

This talk is a short intro talk given at Soul Wellness and Yoga in Santa Rosa, California. We discuss mindfulness and answer a few questions from the group about their...

Today we talk about the role of faith on the path, doubt as a hindrance, and a skillful balance of trust and personal investigation.

Today we talk about the role of faith on the path, doubt as a hindrance, and a skillful balance of trust and personal investigation.

Today we talk about the role of vulnerability. This is difficult for many of us, but an important aspect of the path. How can we be more vulnerable with ourselves and with others, while staying safe? Why is vulnerability important?

Today we talk about the role of vulnerability. This is difficult for many of us, but an important aspect of the path. How can we be more vulnerable with ourselves and with others, while staying safe?

Today I talk about letting go, and what this means for us.

Today I talk about letting go, and what this means for us.

This is a recorded talk from One Mind Dharma’s online meditation group on Tuesday evenings at 6:00pm. Today, Matthew talks about the Buddha’s teachings on impermanence, and why this important teaching matters.