In this episode we introduction our brand new series about spirituality. This series includes interviews with multiple faith leaders and spiritual practitioners of all types including pastors, priests, shamans, spiritual channelers and more.

We have learned so much and talked to so many amazing and talented healers. Our understanding of how the mind and body and soul work together to heal is broader than ever before. In this episode each of us reflect on what we have learned and what we wi...

Jennifer is a native Springfieldian and holds degrees in Geography and French from MSU. After college she did a three month stint with Outward Bound Wilderness School in North Carolina and Costa Rica. After this profound experience she headed to Yellow...

Jennifer is a native Springfieldian and holds degrees in Geography and French from MSU. After college she did a three month stint with Outward Bound Wilderness School in North Carolina and Costa Rica.

Erin Owens http://www.moveyourbrain.com Erin Owens is an Anat Baniel Method NeuroMovement practitioner living in Springfield, Missouri. NeuroMovement is a holistic approach to human functioning and action, based in the understanding that movement is th...

Tracy Maxfield, MFA, SRA, NKT, NMT, LEAD IT bio: https://www.inbalancenmt.net/biography Tracy Maxfield is a Neuro Kinetic Therapist working in Springfield, MO. He treats patients with pain using different forms of hands on work and movement to help hea...

Dating back thousands of years drumming has been used as natural medicine to connect, heal and enliven individuals and communities! During this episode we hear from Matt Richardson, owner of Resonate. He shares about the amazing healing power of drummi...

How Movement Heals the Body and Our Mind Personal discussion on what movement means to each of us. Experiences and worries of shame and humiliation while moving during childhood and beyond. How our culture views exercise and movement.

What is it we really want? What barriers are standing in our way of getting what we want? How do we move past these barriers? Positive vs. Negative Beliefs Negative beliefs from trauma, personal examples Using positive thoughts to move towards what we ...

Exploring EMDR Therapy and Negative Cognitions (Beliefs) http://deborahlcox.com/i-dont-deserve-love-change-negative-beliefs-with-emdr/ What is EMDR? http://emdria.site-ym.com/?page=emdr_therapy How Deborah and Melissa came to EMDR therapy.