Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt


How to get back on track without dieting or restriction

September 08, 2021

Hey friends! The podcast is back after a summer break and we couldn’t be more excited! On today’s episode we’re chatting about where we’ve been on our summer breaks and a new episode structure for the podcast moving forward with *new segments*. Our main topic of discussion for today: How to get back on track...