Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt


Body Image & Conditional Food Neutrality

May 05, 2021

On today’s episode we’re introducing our May focus: body image and body neutrality. Today’s episode is a solo one – just Dana and Cristina – and we’re digging into conditional food neutrality: how and why we set conditions on when we feel like we can, or are allowed to have food neutrality or food freedom...