Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
Listener Questions: Adrenal fatigue, body image and the fear of gaining weight
This is part TWO of an interview I did on the Well-Fed Women Podcast with Noelle Tarr. Make sure you listen to Part 1 for an overview of what adrenal fatigue really is (spoiler alert: it’s not your adrenals getting ‘tired’ and stopping their production of cortisol, your primary stress hormone). I’ve had a lot...Read More »