Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt


Trust and control vs a healthier relationship with food, with Katherine Herbison

January 29, 2020

This week on the podcast we have Katherine Herbison, the health coach behind Choosing Balance and one of the amazing ladies behind the Embracing Balance Podcast. We’re chatting about Katherine’s personal health journey with an eating disorder at a young age, going through recovery, and coming to the intuitive eating and Health at Every Size...Read More »