Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
84 | Why Intuitive Eating isn’t working for you with Cristina Hoyt
Cristina Hoyt Alvarez is back for another episode and we’re getting deep and sweaty into talking about Intuitive Eating, mindful eating, neutral nutrition, and why intuitive eating isn’t working for you. First off, we’d like to say that this sh*t is hard and we get it. Moreover, it’s extremely hard to do tackle the non-dieting...Read More »