Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt


80 | A “thank you” to binge eating + giving up control for healing with Bree Shook

July 03, 2019

Bree Shook is a certified holistic health coach through the Institute for Integrative Nutrition and today we’re getting DEEP into the nitty gritty, emotion-filled details of our relationships with food and our bodies and where those come from. We’re also talking about how the notion of control and a want of control plays such a...Read More »