Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt


Aging, botox and body image with Dr. Colleen Reichmann

April 17, 2024

Dr. Colleen Reichmann joins us again this week for a very needed, very nuanced conversation around aging, self-care, botox and body image! We talk about how it’s normal to experience conflicted feelings about aging and ‘tweakments’ like botox, fillers, red light therapy, etc. We also discuss how insisting people should just love their bodies as they age and calling age a privilege doesn’t address the system that creates the fear of aging.



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Find Dr. Colleen:

Find your hosts:

– follow the show @wholeheartedeatingpod
– Dana on Instagram – @danamonsees_cns &  on TikTok – @danamonsees
– Cristina on Instagram – @cristinahoytnutrition



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Book Dana HERE – https://l.bttr.to/RggiP



Book Cristina HEREhttps://p.bttr.to/2OVE5L1



Have questions about the episode, a guest you’d love us to interview, or a topic you’d love us to cover? email us at hello@wholeheartedeating.com !



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