Meg Doll joins us to dive into the world of trauma healing, somatic experiencing and IFS, which have been super hot button topics on social media lately. Meg is helping us demystify these concepts, sharing insights into why trauma healing is gaining popularity, and dispelling misconceptions surrounding its connection to weight loss. Meg sheds light on how our relationship with our bodies often demands a profound healing journey, discussing the role of the inner child in shaping our body image.

• Instagram: @iammegdoll 
  
  
• Megdoll.com
  
  
• The Unbreakable You Podcast
  

Meg Doll is a Somatic Experiencing Practitioner and works with women to support those who are wanting to overcome eating disorders and disordered eating, body image issues, hypothalamic amenorrhea, and developmental trauma.

•  Somatic Experiencing – Dr. Peter Levine
  

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– Cristina on Instagram – @cristinahoytnutrition

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Have questions about the episode, a guest you’d love us to interview, or a topic you’d love us to cover? email us at hello@wholeheartedeating.com