Break-ups: We've all been there, and it's painful. But, we can come out on the other side. In this episode, Karen Dear & Kimberly Deann tackle how to get over the blues in a healthy way, and come out on the other side stronger and smarter - about yourself and/or about what you want ... or don't want ... in the next guy who comes along your path.

Because we seek to make each episode very tactical, here are the takeaways:

1. 
   
2. Get out of the house
   
3. Get to work on yourself
   
4. Get your Mr. Clean on
   
5. Get all the sad out
   

Listen to hear some personal stories of how your RTL guides have survived ... including why mom's need to teach their boys better aim.

As always, we want to navigate life alongside you, so let's continue the conversation on our Facebook page @RTLSocial or download a screen shot of the takeaways for your phone from our website www.realtalkladies.com -- because that's how we keep good tidbits for future use.

"When people walk away from you, let them go. Your destiny is never tied to anyone who leaves you, and it doesn’t mean they are bad people. It just means that their part in your story is over.” - Julia Roberts

We hope you enjoy!