Greetings! Often when we learn reiki, we believe we need to follow what everyone else is doing, or we practice reiki just []

The old paradigm in spirituality is not working anymore. Some of what I may say in this episode might be triggering to some, and I apologize beforehand if this is the case. Please know what I am saying in this podcast episode is based on my own experie...

Welcome to this guided imagery meditation, utilizing the healing heat of the sauna, to help you release stress, anxiety, trauma, and emotional []