Real Moms, Real Life
Latest Episodes
Episode 45 – Finding Your Tribe
Why is it important to have a tribe? How do you find one? Beth and Andrea give some suggestions from their experience and research. Show Notes Write us a review, pretty please! Go Here Open the link in iTunes and go to the reviews section.
Episode 44 – Goal Setting
As a nice follow up to our discussion on perfectionism, Beth and Andrea chat about setting goals in a manageable way. Show Notes Write us a review, pretty please! Go Here Open the link in iTunes and go to the reviews section.
Episode 43 – Perfectionism
This week, Andrea and Beth Dive into: What is perfectionism? How can we recognize it and why does it get in the way? Show Notes Write us a review, pretty please! Go Here Open the link in iTunes and go to the reviews section.
Episode 42 – Positive Mindsets
Today Andrea and I are talking about what positive mindsets are and, more importantly, what they are not. Do you get stuck in a false positive mindset trap? Show Notes Write us a review, pretty please! Go Here Open the link in iTunes and go to the revi...
Episode 41 – Sex with Dr. Errin Weisman
“Let’s Talk About Sex” Today we get into some of the nitty gritty of postpartum sex and sex as a woman. For a totally unrelated treat, listen to the very end to hear Beth’s baby laugh for the very first time during today’s recording!
Episode 40 – Finding Your Outlet
You know when you feel like you’re in a funk and you aren’t sure why? Mayne you haven’t found the right ‘outlet’! Today, Andrea and I talk about what makes a good outlet, how to find it and what types of outlets to avoid.
Episode 39 – Child Development Part 2
Today Beth dives deeper into child development following last week’s listener questions. Show Notes Write us a review, pretty please! Go Here Open the link in iTunes and go to the reviews section. OR Search for us in the iTunes app and write a review t...
Episode 38 – Child Development Part 1
Today Beth answers audience questions about child development. Show Notes [02:15] Real Mom Moment of the Week [05:09] Tips of the Week: Find your Outlet, Just Ask [09:37] Topic – Child Development [10:37] Low Tone – What it is and how to support it.
Episode 37 – Limiting Beliefs
Today Andrea fills us in on Limiting Beliefs and gives some great tips on how to shift them. Show Notes [01:55] Real Mom Moment of the Week [06:40] Tips of the Week: Cook 2 Chickens and Put Yourself First [12:00] Topic – Limiting Beliefs [12:25] What A...
Episode 36 – Interview with Doula Sarah Beck
Today we are excited to have Sarah Beck who happens to be the Doula who attended Beth’s birth to talk about how she became a doula, her tips when searching for a doula and general childbirth preparation tips.