Tori Wesszer is a Registered Dietitian, cookbook co-author of Fraiche Food, Full Hearts and food and lifestyle blogger based out of the beautiful British Columbia Okanagan Valley. As an entrepreneur and mom of two young boys, she gets how busy life can be

Sex is part of the conversation around health, wellness, self love, and body image... That’s why we got Vanessa Marin on the podcast. She is a licensed psychotherapist specializing in sex therapy. She’s here to help you stop feeling embarrassed about sex

Building Strong Relationships Rooted in Self Love with Vienna Pharaon

Binge Eating, Self Care & Manifestation with Danika Brysha

Today we are talking with Karina Irby about how and why she decided to launch her swimsuit line, we're diving into a convo around body confidence, the bold new move Pinterest has just decided to make,

Today's guest is a yoga teacher, a Black lesbian activist, a wellness advocate, and the founder of black women's yoga co.

The Shrink Chicks AKA Jennifer Chaiken and Emmalee Bierly, licensed marriage and family therapists, co-owners of The Therapy Group and hosts of ShrinkChicks podcast! This powerhouse duo is on a mission to make therapy (and therapeutic topics) more relatab

The Mom Room presents a no bullshit, real-life image of motherhood that moms can actually relate to and take comfort in.

An author, podcaster, dreamer and self-proclaimed need-to-achiever, Jordan knows a thing or two about working hard and subsequently burning out.

One of our all-time favourite guests and an acclaimed author (her new book ‘When Women Rise’ is available for presale June 11!) and speaker who has been featured on Good Morning America, Huff Post Live and Goop, Michele draws on both her scientific and sp