It’s no secret that money plays a significant role in our lives, one that impacts our priorities, choices, mental health, and overall wellbeing. This week, Carla’s hopping back on the mic to bestow some of her infamous wisdom to explore the significance of mindfulness practices when it comes to money management and the ways they can empower us to make better financial decisions. She addresses emotional spending, the fear of scarcity, and the impact our upbringing can have on our financial behaviour. Along the way, Carla offers practical techniques, including mindful budgeting, emotional regulation, patience, and mindful investing, while also emphasizing the importance of defining values and expressing gratitude. Because, after all, by integrating mindfulness into everyday life, you can take control of your financial future, shift your money mindset towards empowerment, and live a more fulfilling life. As the great Bob Marley wisely once said, "Don't worry about a thing! Every little thing is gonna be alright." So, tune in and take that first step toward mindful money management today!   

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