Mar 29 - There is no cookie cutter solution for our problems.  Our bodies are different, our minds are different, our pain is different.  You can look up solutions but until you try them in your life, you won't know which solutions work...

Mar 27 - Learning to speak so your friends understand is the best way to build intimacy.  Its the same as slang from various countries.  We lack understanding and this is one way to close that gap. Intro by @thejameskumar

Mar 27 - Each situation has many different angles to consider and meanings to understand.  What you learn from each can be used to build you up or tear you down.  Intro by @thejameskumar

Mar 28  - Physical distance means nothing if you can master emotional distance A.K.A. intimacy Intro by @thejameskumar

Mar 27 - I took my metabolism and health for granted until I couldnt figure out why I was in my 30s and still having trouble with acne.  Slowly I started learning more about gut health and how to heal my body! Intro by @thejameskumar

Mar 27 - The most difficult part of my coaching relationships is the moment where I have to wait for the client to truly be honest with themselves so they can really begin to heal! Intro by @thejameskumar

Mar 26 - Everything has a time and a place.  Everything has a season.  Nothing lasts forever. Even rain stops at some point.  Hang tight - COVID-19 will be over before you know it Intro by @thejameskumar

Mar 26 - Success isn't about how your life looks to others.  It's about how it feels to you! Michelle Obama couldn't have said it better and my life is proof! Intro by @thejameskumar

Mar 26 - Everybody has the same emotions but why we feel those emotions are specific to our life experience.  Figuring out the why is the key to healing.  Intro by @thejameskumar

Mar 25 - My past was tough and I taught myself not to ask for help in case I was rejected.  Now I'm trying to retrain my brain to ask for help and leave the outcome open to a yes or no answer.  Survival Patterns, huh? Intro by @thejameskumar