Nightowl Podcast
NIght Owl Ep 606 - Pattern Recognition
December 06, 2019
Dec 6 - it's important for us to be able to recognize our own patterns. Once we know what triggers us, it becomes easier to tell people how to love us well until we are able to manage our triggers better. With some patience and a safe space, patterns around triggers can also be retrained.
Established in July 2017, The Night Owl Podcast was created as a means of documenting my journey as a small business owner and a single mom. I explain my thought processes and my daily strategies to give you an idea of my lessons, wins, losses, roadblock
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