Nightowl Podcast
Night Owl Ep 582 - Sleep, Water, And Exercise
November 01, 2019
Nov 1 - Health needs to be a constant concern and an consistent priority. One late night with a lack of water turned into a 2 day migraine. I gotta take better care.
Established in July 2017, The Night Owl Podcast was created as a means of documenting my journey as a small business owner and a single mom. I explain my thought processes and my daily strategies to give you an idea of my lessons, wins, losses, roadblock
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