Hello Rapids Fans! Today on Holding The High Line with Rabbi and Red, we open up with 'From Field 20.' Matt and Mark have both attended training this week. We both give some injury and training updates. That leads to discussing #AignerGate, connecting the dots, and ultimately going down a weird path.

From there, they guys recap the loss on Friday to Vancouver Whitecaps FC and preview Nashville SC and the Houston Dynamo.

We've got a full slate of Ask HTHL including two solid listener emails. We finish off with part two of Red's interview with Shkelzen Gashi. Oh, and Gashi thinks Switzerland can win the World Cup.