This Episode taken from a Sattva Connect live stream, Anand takes us into deeper understanding for cultivating a better mind. 

When the mind is being informed by Atman (the soul), the quality of the mind is that of pristine clarity, peacefulness, connected to source intelligence. Otherwise, you’ll experience a distracted mind, dominated by negative emotions, filled with craving and aversion, fear and desire (Ahamkara or Ego). So, don’t let your mind become an architect of misery. Plant the seeds of the Banyan tree. Be the master of your mind. Stay open to source intelligence!

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