Sattva Himalayan Wisdom with Anand Mehrotra
A Heart-Centered LIfe
Anand teaches us that a heart centred life is a fulfilling life. He explains the four fundamental practices to cultivate in our lives, how to live in gratefulness with a sense of appreciation and the importance of compassion. He reminds us of the need for radical trust, surrender, and that the unknown is our ally and not to be feared. Ultimately, he shows us how to enliven that place of wisdom within us all, so that we may navigate our journey through this life in an elegant manner.
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